What is Coaching ?

Coaching is  a thought-provoking and creative process that supports you to maximize your personal and professional potential.

It provides a space that enables you, through powerful questions,  to explore your objectives, see the opportunities, challenges and obstacles that lie between where you are and where you want to be, and identify and implement ways of achieving those objectives in everyday life.  It’s a simple and powerful way to connect you to your potential, bring fulfilment and transform your life through empowering change and behaviour!

What is standing between you and the life you wish to live? What if anything were possible? Who would you be if you could truly live your dreams?

…You are the wizard!

The coaching process

What would if feel like if you granted yourself the time to look at what really matters in your life, and how you can manifest those wishes and potential that lie within you?

A coaching cycle begins with you deciding the goals you wish to work on. It is important for you to clearly define the direction you wish to journey towards,  to be willing to take steps towards it and be open to questions that might challenge the patterns that are not serving you on the way. The power of coaching lies in supporting you to create your own, unique path.

As a coach I am fully present to you through active listening and empowering questions.  I support you in seeing new possibilities and celebrating your growth. I do not provide advice, analyse or tell you what to do. Coaching is not mentoring, training or consulting.

I offer coaching cycles of minimum 8 sessions. The goals are defined in our first session and addressed in our following meetings.  At each session we explore what is most important for you, and I hold you accountable for the commitments you made towards yourself.

Sessions last around 1 hour.  I offer sessions online as well as face to face where possible – I am based in Brussels. I recommend sessions to take place weekly or fortnightly in order to maintain a rhythm in the coaching cycle, and I also cater for specific needs.

I coach in English, French and Italian.

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