What is Coaching ?

Coaching is creating an inspiring partnership between coach and client in a thought-provoking and creative process that supports the client to maximize their personal and professional potential.

Coaching provides a set of tools that enables you to explore and identify objectives, see the opportunities, challenges and obstacles and identify and implement ways of achieving your objectives in everyday life.  It’s a simple and powerful way to connect you to your potential, bring fulfilment and transform your life through empowering change and behaviour!

What is standing between you and the life you wish to live? What if anything were possible? Who would you be if you could truly live your dreams?

…You are the wizard!

The coaching process

A coaching cycle begins with you deciding the goals you choose to work on. It’s important for you to clearly define the direction you wish to journey towards, and  to be willing to take the steps in that journey towards what you wish to create. The power of coaching lies precisely in supporting you in finding your own path, your own way. Creating your own, unique way forward.

As a coach I am fully present to you through active listening and asking empowering questions. Together we create a space for you to become the observer of your own patterns and to identify the path you wish to take or the changes you wish to bring in your life. It is a journey where we discover new possibilities and how they can affect your life for the better.

I do not provide advice, analyse or tell you what to do. Coaching is not mentoring, consulting or analysis. Together we create a space for your to discover your own answers, step into new possibilities I provide the space where you can discover new possibilities and new ways of seeing things and creating the safe space to share and celebrate your growth.

A coaching cycle usually consists of a minimum of 8 sessions. The first session serves to define your overall objective for the coaching cycle and the specific goals you wish to set yourself. The goals will then be taken up in the following sessions, as stepping stones towards your bigger objective.  The last session serves to complete the cycle and take stock of your achievements and complete your journey. Sessions take place on a weekly or bi-weekly basis and a session lasts around 1 hour, and can go from 45 to 75 minutes depending on how complete you feel with having achieved your goal for the session!  I offer many of my sessions through Skype, and also cater for face to face meetings where possible. I recommend sessions to take place weekly or fortnightly in order to maintain a rhythm in the coaching cycle, and I also cater for specific needs and requests.

I coach in English, French and Italian.

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